Calories and nutrition facts for foods
600 staple foods and products from Romanian supermarkets, with values per 100 g and per portion. The food pages are in Romanian.
Open the food pages (Romanian)Why are the food pages in Romanian?
Rod is a nutrition app built for Romania: the food database covers products sold in Romanian supermarkets and traditional Romanian dishes, so food names stay in Romanian, as they appear on labels and shelves.
Each page shows energy, protein, carbohydrates, sugars, fat, saturated fat, fibre and salt per 100 g and per typical portion, the share of the EU reference intake for an adult (Regulation (EU) No 1169/2011), and the source of the data.
Where does the data come from?
Staple foods use the CIQUAL 2020 food composition table (ANSES, France, Etalab 2.0 licence). Supermarket products use the values printed on the manufacturer label, taken from the retailers’ online catalogues. In the Rod app you can search all 30,287 approved foods (as of 12 November 2026).